Reframe Habits 2.2.2

Are you struggling to adhere to new habits? Finding it challenging to maintain motivation and progress towards your goals?

If so, you are not alone. The reality is that effecting significant lifestyle changes can be difficult, particularly without adequate accountability.

Enter Reframe Habits. This application provides the feedback and consistent support necessary to help you accomplish your goals and incorporate new habits into your daily routine. Grounded in principles derived from neuroscience and psychology, our app aids you in making adjustments – whether significant or minor – to your lifestyle.

Reframe Habits offers a range of features designed to foster progress and assist you in becoming the healthiest version of yourself:

• PERSONALIZED GOAL SETTING: Define your objectives, from starting a meditation routine to improving hydration or allocating more time for loved ones. Tailor the frequency at which you wish to integrate these goals into your daily or weekly schedule with the flexibility to choose daily, every other day, or weekly engagement.
• HABIT TRACKING: Bid farewell to cluttered to-do lists. Access daily and weekly statistics through Reframe Habits for effortless monitoring of your habit formation progress.
• NOTIFICATION REMINDERS: Modify your notifications to receive timely reminders aiding you in working towards your new goals and habits.

In our commitment to enhancing Reframe Habits' efficacy in goal attainment, forthcoming versions will include the following features:

• ACTIVITIES: Striving towards new habits can be arduous; hence, we aim to infuse fun into the process. Daily habit formation tips, motivational cues, and progress evaluations are offered by Reframe Habits to facilitate this journey.
• ARTICLES: At Reframe, we advocate for empowering individuals with insights into habit formation and goal setting techniques. Our educational articles enable comprehensive comprehension of behaviors and motivations, empowering informed decision-making for sustained personal growth.
• HEALTH KIT INTEGRATION: This functionality seamlessly integrates data from your Apple device (with consent) to monitor fitness endeavors such as daily walks, swimming sessions, or yoga practices. Daily and weekly data insights are seamlessly presented alongside your other objectives.

Congratulations on embarking on this path towards positive transformation. We eagerly anticipate witnessing your accomplishments!

ADDITIONAL INFORMATION

Reframe Habits is completely free with no in-app purchases. Please review our privacy policy and terms of use here.

To learn more, feel free to contact us at [email protected].